At Home Senior Fitness with Steve Bottrill Week 7

Steve it back to help us stay fit at home. This week we are sharing his awesome video of Chair Stretch and Warm Up.  This is a great way to get us warmed up to do our gardening or just doing some routine work around the house. Steve’s videos are always keeping us motivated to stay fit and to stay safe while staying positive.


Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
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