Senior Fitness Low Impact Cardio Salsa Dance Workout

Let’s bring some fun into our exercise and fitness by add a little bit of Salsa. Senior Fitness with Meredith 30 minute video will guide you to a fun way to exercise with dance. Remember to do only as much as your body will allow you to do and keep yourself safe when doing any exercise.

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
Back to Top