Yoga with Cathy~~ Week Three

We are so honoured to have Cathy’s permission to share her yoga videos on our website. So pull out your mats and get comfortable as Cathy leads you in healthy yoga poses. These are some of her older videos. Enjoy.

Restorative Yoga

Flow Yoga

Flow Yoga

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
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