At Home Senior Fitness Steve Bottrill~~ Week 8

We hope you had a wonderful weekend today we are going to start out this wonderful week with Steve Bottrill Chair Exercise with a step. You do not need to go and by a step Steve will show you how to make one out an item in your own home. Steve is awesome in always keeps us motivated to stay fit.

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
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