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Canada Day is less than a week away. The office will naturally be closed to celebrate the holiday, even if my family can’t go to Erieau to enjoy the fireworks like we normally do. Fingers crossed that next year we will be able to congregate in crowds to celebrate the birth of our beautiful nation....
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Today is Part 2 of the Wildlife Photographer of the Year. Last time we featured 13 stunning images from top nature and wildlife photographers. Now we are bringing you more wonderful pictures, this time in slide format. For full credits to the photographers, please visit the Natural History Museum website. Don’t forget to tell us...
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We post a painting video once a month here on our webpage. But it’s been a while since we’ve featured a video from the iconic Bob Ross. I grew up watching him paint and always marveled at the way he could make a plain canvas come to life in half an hour. He never made...
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Today’s exercise video comes to us via David-Dorian Ross and walks us through a 15 minute Tai Chi exercise specifically designed to be done from a seated position. This allows those with mobility issues to participate in this relaxing, meditative martial art. It isn’t limited to those with mobility issues. Anyone can do this Tai...
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This 30-Minute Mongolian Beef from Taste and See is savory and sweet and so delicious!!  With thinly cut steak, soy sauce, brown sugar, fresh garlic and ginger – all prepped and ready to eat in just 30 minutes! You can serve it with jasmine rice, steamed brown rice, rice noodles, or in lettuce wraps with...
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Today’s virtual tour takes us to merry, old England, where we are going on a tour of the Tower of London. Until just a few years ago, I had thought that the Tower of London was just that – a medieval tower, used as a jail to house criminals and enemies of the state until...
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We are back with another post featuring pictures from Randy Parent of How I See Things. Take a look at some beautiful shots of hummingbirds, sunflower fields, frogs, baby owls, and much more! And make sure you tell us what your favourite is down in the comment section!
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Is your home looking old and tired? Does it need an upgrade? One of the biggest impacts you can make in a house (after paint and flooring) is your doors. But they can be expensive to replace. So why not upgrade them instead? Evan and Katelyn show you how they took their plain slab door...
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Steve Bottrill of the VON is back again with another great chair workout. This one is targeted to strengthening your knees – and who doesn’t need that? Follow along as Steve warms up your muscles and then leads you through exercises specifically designed to work on your knees, allowing you to regain or maintain knee...
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This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, feta and a lime mint vinaigrette.  Ingredients Serves 4 Salad: 5 cups arugula 1 cup blackberries¾ cup blueberries1 avocado, diced1 ½ cups cucumber, sliced thinly⅓ cup feta⅓ cup toasted hazelnuts Vinaigrette: ⅓ cup olive oil 2 tbsp freshly squeezed lime juice1 tbsp maple syrup (or other liquid...
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Angkor what? Though the name may not be familiar to you, you will most likely recognize Angkor Wat. Built between 1113 and 1150 in northwest Cambodia, Angkor Wat was a temple complex originally dedicated to the Hindu god Vishnu, but converted to a Buddhist temple by the end of that century. When it was officially...
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A few months ago, we brought you the first Dog Edition of A Little Bit of Humour. Now we are back with Round 2 of everyone’s favourite good boys! Do these remind you of your own dogs? I know they remind me of mine!
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We are back with another Name That Song trivia post! How does it work, you ask? We have posted a line or two from popular songs from the fifties onward. Your job is to guess both the song and the artist that the lyrics are from. Some are more difficult than others, but they are...
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Today’s Wonders of Nature post features more beautiful pictures taken locally by 365 Days of Beauty. Last week we brought you stunning images of all kinds of local flora. Today it is time to show off the fauna! That’s right, it’s time to see some animals. There are lots of images of birds, frogs, turtles,...
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I love a beautiful outdoor space, don’t you? My only problem is being able to enjoy it at night without spending a fortune to make sure I can see it while still having it look good. That’s when Do-It-Yourself videos come in handy! A few things from the dollar store, a can of spray paint...
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Today’s exercise post is a 2-for-1 special! Below are two beginner level stretch and strengthen exercise videos with Meredith of Senior Fitness with Meredith. Why two? Because one video works on your feet and ankles while the other targets your wrists and hands. I personally feel a little lopsided if only the one set of...
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This month’s breakfast recipe comes to us from Buns In My Oven and I love it! It’s great for anyone on a Keto diet or if you just want to lower your carbohydrates! This low carb breakfast casserole is hearty and filling, because it’s packed full of protein from the sausage, bacon, and eggs. It’s...
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Today’s virtual tour takes us to one of the most iconic tourist attractions in the world – the Eiffel Tower. Situated in the centre of Paris, France, the Eiffel Tower was built near the banks of the Seine River for the 1889 World’s Fair. Designed by and named after Gustave Eiffel, la dame de fer...
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The Comedy Wildlife 2021 competition is still open for entries! The closing date is the end of this month, June 30th. That didn’t stop the organizers from releasing a few of their favourite submissions to date! Take a gander at the images below and if you have a few funny pictures on your camera, consider...
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Summer is just around the corner and everyone is getting their backyards in order, from cleaning up the garden to decorating the patio. And what better way to cheer up your backyard than with this fun, colourful wreath made with just some Dollar Store flip flops, a pool noodle and some hot glue? This tutorial...
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